Intuitive Flow with Live Sound
every first Thursday
7:30 – 8:30pm
Come soak in the healing vibration of sound. This class is gently guided and an opportunity to allow your body to move intuitively. You may find yourself flowing through poses or taking a nap to sound of drums, bowls, chimes, shakers, and more. Each class is an invitation to be in the present moment and give your body exactly what it needs.
Normal membership / class card /drop-in rates apply