- When
- Sat, October 5 2024
- Where
-
Soil Born Farms
2140 Chase Drive - Time
- 10:00 am
Description
The Autumn Herbal
Saturday, October 5, 10am-12:30pm
Autumn is a wonderful time to focus on boosting overall health and addressing challenges such as exhaustion and low immunity during the cold and flu season. This class introduces the plant remedies most useful this time of year for supporting the body and mind as we transition into the cooler, darker months. We’ll explore the joy of seasonal eating and herbal foods by sharing a lunch together which incorporates many of the ideas discussed in the class. We;ll take a walk to look at herbs in the fall, and we’ll make herbal foods together, including seasonal pesto and herbal sprinkles. You’ll take some home!
Instructor: Daylin Wade, Taproot Botanicals
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