- When
- Sat, September 22 2018
- Where
-
The Yoga Seed Collective
1400 E Street, Suite B - Admission
- $25
Description
Do you have a basic yoga practice and want to learn the fundamentals of inversions? Have you ever wanted to get upside down but been too afraid to try? Have you wondered if inversions are just fancy tricks or if they have a place in a fully integrated yoga practice? This workshop is for you if you want to see the world from a different perspective, safely and confidently, and learn the steps to approaching inversions.
Using the wall, props and direct assistance, we will approach headstand, handstand, crow and forearm stand. Taking time for questions, answers, and demonstrations, you will safely learn how to build the strength, confidence and focus necessary to practice inversions. You will learn how this family of postures allows a deeper exploration of your practice and adds a sense of play, lightness, and fun no matter your experience.
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It`s chewy, it`s fluffy, it`s crispy in just the right spots. You can`t beat fresh naan right out of the oven. Dine-in at @bombaybarandgrillsac!
Bombay Bar & Grill
1315 21st Street
between L + Capitol
Midtown Sac CA 95811
https://orderbombay.com/
Mon-Sat 11-11 / Sun 11-10
Locals, save the date. Sac Porchfest 2024 is on October 12th!
** A Neighborhood Music Festival
** Band Applications Open
** @sacporchfest
Updated hours announcement from @the_virgin_sturgeon:
"Exciting news! We’ve extended our hours!!! Now join us every Tuesday from 11:30am until midnight, with the bar now open until midnight every Tuesday through Sunday. We will be serving food until 9pm Tuesday through Sunday. More time to enjoy your favorite eats and drinks!" ~ The Virgin Sturgeon
.
The Virgin Sturgeon Restaurant & Marina
.
By Land:
1577 Garden Highway, Sacramento, CA 95833
https://virginsturgeon.net/
(916) 921-2694
.
By Sea:
Two miles north of Downtown on the Sacramento River
with plenty of free dockside parking.
