- When
- Sat, March 2 - Sun, March 3 2019
- Where
-
- Time
- 9:00 am - 12:30 pm
- Admission
- .$225
Description
“Surya” means “sun”, and “Kriya” means “inner energy process”. This gentle, slow-paced, 21-step process is a way of aligning yourself with the sun, the basic powerhouse for this planet. Surya Kriya activates the solar plexus to raise the samat prana, or solar heat, in the system. It balances a person’s left and right energy channels, leading to stability of the body and stillness of the mind. This strong foundation becomes the basis to explore higher dimensions of life.
Benefits:
- Balances the body, mind, and energies
- Rejuvenates all the major organ systems including balancing hormonal levels
- Supports one to become meditative and experience peacefulness and joy
For ages 14 and above, no prior knowledge of yoga is required.
Program Venue
Robert H. Miller III Rotary Clubhouse
7150 Baldwin Dam Rd, Folsom, CA 95630
Program schedule
Program timings are as follows for each day:
Saturday March 2nd, 9.00 AM – 12:30 PM
Sunday March 3rd, 9.00 AM – 12:30 PM
Contact Information
Email: sacramento@ishausa.org
Phone: (916)-629-4742
Registration
Program Cost: USD 225
Early Bird: USD 200 (expires Jan 31, 2019)
Registration Link: https://www.innerengineering.com/ieo-new/program-registration/?pgm=hatha&pgmId=1583&nprt=1
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