- When
- Sat, September 22 2018
- Where
-
The Yoga Seed Collective
1400 E Street, Suite B - Admission
- $25
Description
Do you have a basic yoga practice and want to learn the fundamentals of inversions? Have you ever wanted to get upside down but been too afraid to try? Have you wondered if inversions are just fancy tricks or if they have a place in a fully integrated yoga practice? This workshop is for you if you want to see the world from a different perspective, safely and confidently, and learn the steps to approaching inversions.
Using the wall, props and direct assistance, we will approach headstand, handstand, crow and forearm stand. Taking time for questions, answers, and demonstrations, you will safely learn how to build the strength, confidence and focus necessary to practice inversions. You will learn how this family of postures allows a deeper exploration of your practice and adds a sense of play, lightness, and fun no matter your experience.
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HOPTOLOGY
Corner J and 20th
Big groups friendly
Sun-Th 12-10
Fri+Sat 12-11
Happy hour 2-5 daily
According to Bazookas will be playing at @58degreesmidtown tomorrow, Thursday, April 25th, from 7pm to 10pm.
58 Degrees & Holding Co.
@58degreesmidtown
1217 18th Street in Midtown
Sacramento, CA 95811
.
Sun – Mon: 4pm – 9pm
Tue - Wed: 4pm – 11pm
Thu - Sat: 4pm – 12am
Sacramento celebrates Independent Bookstore Day all weekend long from Friday, April 26 through Sunday, April 28th. This year we have NINE locally owned booksellers participating. Visit one, two, three, or all the Crawl participants:
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Amatoria Fine Art Books
@amatoria_fine_art_books
1831 F Street - Midtown
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Beers Books
@beersbooks
712 R Street - Downtown
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Capital Books
@capitalbooksonk
1011 K Street - Downtown
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East Village Bookshop
@eastvillagebookshop
3604 McKinley Blvd - East Sac
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Underground Books
@undergroundbooks
2814 35th Street - Oak Park
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Wild Sisters Book Co
@wildsistersbookco
3325 Folsom Blvd - East Sac
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Crawford`s Books
@crawfordsbooks
5301 Freeport Blvd - Hollywood Park
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A Seat at the Table
@aseatatthetablebooks
9257 Laguna Springs Drive - Elk Grove
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Ruby`s Books
@rubysfolsom
724 Sutter Street - Folsom
