Description
QiGong is a time-honored movement practice often described as the art of effortless power. It mirrors the movement of nature and puts you in touch with the natural flow of energy in your body and mind.
QiGong is a great workout. It is a way to clear any stress and tightness in the body. It builds strength and flexibility and promotes health, vitality, balance and well-being. It is also a form of moving meditation that helps you connect with the present moment.
Southside Clubhouse
2051 6th St.
Sacramento, CA 95818
When:
Tuesday Mornings
January 7, 2025 through June 24, 2025
Time: 9am – 10am
Classes will be led by Julie Interrante, MA, Certified Holden QiGong Instructor
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Oishii has Private Karaoke Rooms π Thursday night happy hour (8-9pm) π LATE night food on the weekends π a full bar π and a large restaurant open for lunch and dinner. ππ€π§π½βπ€π£π±π₯π¦ͺπ€ππ₯πΎπΉπ©βπ€
Oishii Sushi and Heartbeat Karaoke Lounge
K Street between 10th and 11th (upstairs)
RESERVE ROOMS online: oishiisushikaraoke.com
@heartbeatktv
KARAOKI FEATURES
Service Call-Button
2 Microphones
40inch TVs
Rectangular Tables with Phone shelf
Individual Thermostat per Room
Optional Auxilery input (Upon requests with a $20 cash
hold)
2 wall power outlets
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LUNCH
Wednesday - Friday: 11am - 2:30pm
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DINNER
Thursday & Sunday: 5pm - 10pm
Friday & Saturday: 5pm - 2am
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HAPPY HOUR
Thursday: 8pm - 9pm
Roasted Split Red Snapper is on the dinner menu right now at @octopusbajasac. Don`t miss it! Find Octopus Baja on the corner of 28th and K across from Sutter`s Fort in Midtown.
Roasted Split Red Snapper
Salsa verde, salsa molcajete, chive oil, fresh lime juice, local micro greens
Octopus Baja
2731 K Street
Sacramento 95816
916-754-2172
https://octopusbaja.com/menu/
Open Daily for Lunch and Dinner