- When
- Tue, May 20 2025
- Where
-
Southside Clubhouse
2051 6th St. - Time
- 9:00 am - 10:00 am
- Admission
- FREE - 50+ yrs old
Description
QiGong is a time-honored movement practice often described as the art of effortless power. It mirrors the movement of nature and puts you in touch with the natural flow of energy in your body and mind.
QiGong is a great workout. It is a way to clear any stress and tightness in the body. It builds strength and flexibility and promotes health, vitality, balance and well-being. It is also a form of moving meditation that helps you connect with the present moment.
Southside Clubhouse
2051 6th St.
Sacramento, CA 95818
When:
Tuesday Mornings
January 7, 2025 through June 24, 2025
Time: 9am – 10am
Classes will be led by Julie Interrante, MA, Certified Holden QiGong Instructor
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Temple Coffee`s Spring lineup 👇 available at all @templecoffee locations 🌈🌈
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Swipe for events coming up and visit their website for the full calendar. This California Delta destination is only 15 minutes from the central city. Lucky us!
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https://oldsugarmill.com/
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all pastas are hand pressed in-house daily @adamoskitchen 🤌🤌 ** reservations are recommended **
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(916) 440-9611
https://adamoskitchen.com/
