Description
QiGong is a time-honored movement practice often described as the art of effortless power. It mirrors the movement of nature and puts you in touch with the natural flow of energy in your body and mind.
QiGong is a great workout. It is a way to clear any stress and tightness in the body. It builds strength and flexibility and promotes health, vitality, balance and well-being. It is also a form of moving meditation that helps you connect with the present moment.
Southside Clubhouse
2051 6th St.
Sacramento, CA 95818
When:
Tuesday Mornings
January 7, 2025 through June 24, 2025
Time: 9am – 10am
Classes will be led by Julie Interrante, MA, Certified Holden QiGong Instructor
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Come on downtown for some Karaoke! Private KTV Rooms, Full Bar, Japanese Restaurant. ** late-late night eats **
Oishii Sushi and Heartbeat Karaoke Lounge
IG: @heartbeatktv
1000 K Street #200
UPSTAIRS - between 10th and 11th
Downtown Sacramento 95814
https://www.oishiisushikaraoke.com/
Visit the website for more lunch, dinner, bar, Karaoke info and reservations.
LUNCH
Wednesday - Friday: 11am - 2:30pm
DINNER
Thursday: 5pm - 10pm
Friday: 5pm - 2am
Saturday: 5pm - 2am
Sunday: 5pm - 10pm
LATE NIGHT MENU
Full Menu: Friday & Saturdays: 10pm - 2am
Limited Menu: Sunday & Thursdays: 10pm - 12am
HEARTBEAT KTV / KARAOKE HOURS
Thursday - Saturday: 5pm - 2am
Sunday: 5pm - 12am
KINGS GAME DAYS
Tuesday: CLOSED
Limited Menu: Monday & Wednesday: 4:30pm - 12am
Sunday, Thursday, Friday, Saturday: 4:30pm - 10pm