Health/Wellness

You’ll receive a personal plan that includes specific diet, exercise, and behavior modification. And because it’s your program, we will take into account your body type, medical history, likes and dislikes, eating habits, schedule demands, weight loss, and health goals to create a comprehensive, safe, personalized plan that leads you to change your life and health… for good.

All appointments are one on one with our Nutritionist and Physician, and include:

• Metabolic analysis and body composition test to evaluate fat-to-lean body mass ratio.

• Weight loss plan tailored to your individual caloric needs and specific macronutrient ratios.

• Meal plans, specific to portions and timing that are designed for your needs and schedule.

• Customized and flexible diet tailored to your lifestyle.

• Full medical history, weight loss goals, health and nutritional counseling.

• Bi-monthly  monitoring using body composition analysis to track progress.

• Blood pressure, Hemoglobin A1c, and cholesterol monitoring.

• Access to website to view results, food log, calorie tracker, scientific articles, and  meal planning.