Health/Wellness

Sacramento Naturopathic Medical Center – Midtown

Posted to March 27th, 2013

ABOUT Sacramento Naturopathic Medical Center

Dr. Dennis Godby, ND, MA, Certified Gluten Specialist, California Naturopathic Doctors Association’s  first “Naturopathic Doctor of the Year (2012)”,  Sutter Health-Credentialed Complementary Health Practitioner, teacher, activist, very long distance runner, and one of America’s most enthusiastic cheerleaders of Naturopathic Medicine and the American people’s preventive and natural health for the last 40 years. Dr. Godby has earned high praise from patients and ND colleagues for “walking the walk” with integrity, compassion, communication skills, humor, trustworthiness, and desire to serve and transform the world. Whether you are seeking healthy aging, bio-identical hormones, thyroid support,  diabetes prevention or other medical assistance, medical detective Dr. Godby will partner with you to help you get to your absolute best health (not just managing symptoms). If you are seeking alternative/natural/integrative/holistic care, in Dr. Godby you can trust! “It’s gotta be Godby.” READ MORE

Analila Valencia, ND, LAc is a Naturopathic Doctor excited to help patients live a better healthier life. She will be focusing on sports medicine, acupuncture, esthetics, endocrinology, immunology and women’s health.  Her approaches typically focus on lifestyle changes and incorporation of vitamins, minerals and botanical medicine into daily routine. She stays current with the latest research to ensure that she and her team are integrating the most recent evidence-based practices into their work. Dr. Valencia has always loved the science behind health and well-being. She began working as an emergency medical technician before college and continued to serve in this role throughout her education. She continued nourishing her interest as an undergraduate, studying cell and molecular biology at California State University, where she earned her Bachelor of Science degree in 2009. From the start of her academic studies, she pursued biochemistry research in several laboratories. She spent two years examining how human diseases arise from problems at the molecular level, presenting her research at scientific conferences.

Dr. Reddy, DVM, MD, ND uses a unique synthesis of different modalities and approaches that combine traditional and modern methods for a total well-being of the human body, mind and spirit (Tolle totum). His emphasis is on human optimization with prevention and treatment through the use of therapeutic methods and substances that encourage a path of self-healing including IV therapy and cancer adjunctive care. Dr. Reddy’s intention is to discover the answer to various ailments and trace the root cause of the diseases from nutritional, environmental, biochemical, genetic, mental, and emotional perspective.

Pedroncelli Chiropractic, Mark Pedroncelli, D.C.

Posted to March 27th, 2013

WE”VE MOVED!
Find us at our new office: 3908 J St, Suite 1

Please email or call us to set up an appointment.

New Patients Welcome
Same-day appointments available

Practicing inthe Sacramento Central Citysince 1997

Massage Therapists on Staff

Insurance Information
Direct Access for PERS members
SUTTER IPA Provider
HMO/PPO Provider
Discount Plans

Please call or email us:
pedchiropractic@att.netand we’ll gladly
verify your benefits for you.

About Dr. Pedroncelli
Dr. Pedroncelli has a BS from Sacramento State University in Physical Education and a Doctor of Chiropractic from Palmer College. Heis a Sutter Independent Physician.

Certified Sports Practitioner
Auto Crash Reconstruction Certification
Backsafe/Sitting Safe Injury Prevention Consultant

Professional Affiliations
California Chiropractic Society
Sacramento Valley Chiropractic District
CSU, Sacramento Alumni Association

Member of the Sacramento Metro Chamber

Pro Active Acupuncture – Midtown

Posted to March 27th, 2013

About Us:

ProActive Acupuncture, Center for Asian Healing Arts, specializes in traditional Chinese medicine with a focus on Acupuncture and Herbal Medicine.

It is our priority that all patients receive the highest quality care.  Our Acupuncturists are knowledgeable and have a great respect for medicine. We work hand in hand with each patient to ensure the greatest results possible.

Visit us at ProActive Acupuncture and experience the many benefits that traditional Chinese medicine can provide!

Tammy Adams Intuitive Life Coach & Spiritual Healer

Posted to March 27th, 2013

Tammy’s book is now out! Order it on Amazon here: http://tinyurl.com/q4s6k8d
The Secret to your Chakra’s: A handbook to guide you working with your Chakra’s

Visit Tammy’s Blog

And here is Tammy introducing herself to strangers on the streets of San Francisco, putting her psychic abilities to work! It’s truly fascinating! SEE the VIDEO

Working miracles through you by opening up doors that have been closed within, Tammy encourages opportunities and new journeys for success in all areas of your life. She is a gifted spiritual counselor with over 18 years of experience in helping people find their true life path, healing and releasing negativity that is blocking personal and spiritual progress. She can coach you in all areas of life including: love, business, health, travels, life purpose and more. Tammy can help you gain the courage and the confidence to take the next big steps in your life.

CHECK OUT Tammy’s weekly Blog Talk Radio

Tammy Adams is an Intuitive Counselor and Spiritual Healer. She has experienced a lifelong spiritual odyssey via her travels to the world’s holy places; Italy (Vatican & ancient Pompie), Israel (Jeruesalem) and France (Lourdes),along with Canada (Quebec -Saint Annes Cathedral) Sedona, Arizona and other variouse spritual vortex and holy lands across the United States and the world. And she wants to share that spiritual odyssey with you. She has practiced in Oregon and California but currently is based in Sacramento and Redding, California. Her sessions can be multi-faceted. Whereas other practitioners practice one type of healing arts, Tammy easily integrates numerous types. The Healing Arts is the language she speaks fluently and it enables her to connect with her clients on various different levels and needs. Her clients benefit from over 15 years of combined learning in many disciplines: Shamanic healing, Chakras balancing, crystals and guided meditation.

Tammy’s spiritual odyssey began at a young age during her parochial education. She was exposed to all religions, and traveled on numerous occasions to the capitals of the Judeo-Christian world: Israel and Italy. She was instilled with a strong compassion for all humanity regardless of beliefs or race, and the value of morals. Her training during this time focused on the following:

1. Communication with Guardian Angels and other Heavenly Beings
2. Old Testament teachings related to the laws of God
3. Nature’s sources of natural healing
4. Recognition of her own innate abilities and of others
5. Growth and control of natural abilities, prayer and meditation techniques and benefits.

Tammy then journeyed into the world of Shamanistic training. Under the tutelage of a Hopi Indian Shaman, she focused on:

1. Ability to connect to an individual’s chosen spirit guides
2. Specific skills in requesting information from spirit guides and angels, self-discipline and obedience to heavenly instructions
3. Interpretation of major earth change/natural disaster premonitions
4. Assisting wandering spirits to cross over peacefully
5. Ability to see and extract lessons from past lives in self and others
6. The practice of crystals, oils and herbs for healing
7. Hands on healing
8. Astrotraveling to heal others
9. Purposeful meditation and use of energy
10. Medical intuitiveness

This training made her determined to pursue her life’s purpose; To contribute to global healing of the planet and people.
She lives her purpose daily, by serving her client’s needs, raising a family of three children with her husband, Jim and by running her foundation: House of Angels foundation.
Having Tammy as your spiritual healer and intuitive counselor is like having a true companion and confidante on life’s journey. With her special gift and worldwide spiritual experiences, Tammy can help you journey inward and open those doors that have been shut for so long.

Visit my new website at asktammyadams.com

Massage Guy, Guy Couture C.M.T.

Posted to March 27th, 2013

Services offered:
Swedish Massage
Deep Tissue Massage
Hot Stone
On-Site Chair Massage
Shiatsu

Therapeutic Massage and Bodywork

Neck and shoulders aching from a bit too much time on the computer? Back aches from the work in the garden this weekend? Come to beautiful Midtown Sacramento for an hour of healing, relaxation, and rejuvenation. Therapeutic work in a warm, comfortable, spa style setting. The cold bottle of water and warm smile are included with every visit!

If you are playing sports, running, lifting weights, or just kicking the ball around with the kids, massage will give your body the ability to recover quickly and get the most out of your activities. Professional athletes know the benefits of massage, which is my most all professional teams employ a massage therapist. Never had a massage? I have had many 1st time massage clients and have been honored to share their experience. You will quickly feel comfortable and at-ease. We can take time to answer any questions or concerns you may have. Don’t let a great experience pass you by…try it, you are worth it!

I previously worked in the corporate environment for many years and understand what a negative effect stress can have on your health. Over 50% of lost work days are stress related which keeps about 1 million people per day from attending work. We all live busy lives and finding the time for a 1 hr massage can be a challenge. On-site chair massage solves this problem by bringing the massage to your office. Chair massages are done fully clothed and need only a small break or conference room area. 15 and 30 minute massages can be scheduled prior to the visit and all set up can be handled by me. Sessions can be scheduled as employer or employee paid.

Middle Way Health

Posted to March 27th, 2013

Middle Way Health is located across from McKinley Park and has been doing business in the community for 12 years. A center for healing, creativity and growth. We provide holistic healthcare for adults, couples and families, and offer customized programs that include: Psychotherapy, Hypnotherapy, Biofeedback, Shamanic Healing, Writing & Awareness Coaching, and Health & Wellness Education.

At Middle Way Health you have a wide range of therapies to choose from, including traditional and alternative modalities of talk therapy, mindfulness-based approaches, Embodied Mind therapies and Buddhist Psychotherapy. We are available for appointments in our Midtown Sacramento office, host community events, and offer workshops, classes, books and online resources.

Our full-spectrum healing model is influenced by eastern and western philosophies that emphasize awareness, balance and wholeness. To us, healing is the process of confronting and managing our fears and pains, and involves every aspect of the person. Integrating mind, body and spirit is an ongoing, growth-oriented process, and we have the tools to help you find the energy and personal power it takes to embark on a truly healing journey.

Middle Way Health”s “La Dolce Vita” Community Events:

Middle Way Health also hosts “La Dolce Vita” events, bringing creative people together to sample and discuss what makes up The Sweet Life; to come up with ideas and create a community of like-minded people who want to be happy and make the world a better place.

Click here to subscribe to the “La Dolce Vita” Newsletter.

We all want to live some version of The Sweet Life, and we need others with whom to share the rewards of our efforts. Coming together around a vision causes it to grow and spread, and community is then built up around it. But we”re not just talking about superfluous things. Happy people make the best helpers. It may sound corny, but it”s true.

We all want to be happy, healthy and helpful, right? Often, however, we don”t know exactly how we can help others. Our “La Dolce Vita” gatherings have brought together a variety of people and professions – many of whom don”t normally come together in the same place. For instance, we”re connecting artists, writers and musicians who haven”t previously networked with mental health professionals, politicians and community activists, who in return don”t generally mingle with healers, food industry or fashion professionals.

Bringing different aspects of our community together in this way, we are building bridges, sharing passions, generating ideas and solving problems. Our events also serve as a method for others to share information, with each event presenting and highlighting a different member of the community. This is how we grow ourselves and our businesses, and this is how we make a more significant difference. We hope to see you there!

Dream Life Designing

Posted to March 27th, 2013

Dream Life Designing is based on the Study of Positive Psychology and the Practice of Joyful Living. It is about helping you envision and create your Dream Life ~ one emotion, epiphany, dream and day at a time.

Dream Life Designing Coaching, Guidance and Mentoring can help you:

Boost Self-Awareness and Esteem
Harness Inspiration and Motivation
Get in touch with your Higher Self and Highest Calling
Improve the Quality of your Experiences and Authenticity of your Existence
Harness the Positive Power of your Thoughts, Balance Emotions, and Obtain more Peace of Mind
Tap into Resources and find the Guidance always at your fingertips
Learn to love the Little Blisses and Ignite an Irresistible Life!

Fun, informative, empowering and tailor-made for each client, Dream Life Designing will open up your life to new and exciting possibilities, as well as teach you how to step into them. Whether you want help with creativity, confidence, career, relationships, wellbeing, writing, motivation, success, serenity or other, DLD sessions include Perspective Shifting & Dream-Storming, Awareness & Expression Coaching, Vision-Building, Magic & Meaning Monitoring, Spiritual College Classes, Journey Mapping, and more!

CONTACT:
Melanie at 916.425.4478 / melanienoellight@gmail.com

KIND WORDS:
“I appreciate your thoughtful, creative approach to life and always feel better after talking with you!”
~ Amanda, East Sacramento

“Melanie knows just the right questions to ask. Her inquiries prompt a different view, a wider lens and often a hidden insight. Melanie’s support and gentle guidance have helped me gain clarity and confidence along this path.”
~Aimee, Albuquerque

“Your book, by the way, is so well written! It’s clear and lyrical. I’m taking my time reading it. It’s the sort of thing one does not want to give a cursory attention. – I really treasure it!”
~Scott, Portland

BIO NUGGETS:
Melanie Noel Light has a bachelor’s degree in Psychology and a master’s degree in Natural Health. Her first book Portals to the Soul, the Psyche & A More Enchanted Life was published in 2003. Since then, she has published a blog book and hundreds of articles on wellness, lifestyle and the power of possibility. She works out of Middle Way Health in Midtown.

IndiVisual Eyes

Posted to March 27th, 2013

IndiVisual Eyes is a family owned and operated store which has been in business since 1993. This father and sons trio has 15 years of providing customers with quality service and superior products at unbeatable prices.

Our Vision

We adhere to this simple principle: Provide our customers with the best product, the best service, and the best price. We do this in an ethical and professional manner every single day.

The early years. In 1991, two brothers, Victor and Curtis Chapman began an exciting adventure and opened their first store, Optical Phases. Optical Phases is located in the small college town of Davis, CA. It was here that the brothers working relationship grew and so did their first store.

A venture in faith. As the first few years flew by, Victor and Curtis were joined by their Father Ralph and onto their next venture they went. After many renovations, Ralph, Victor, and Curtis were able to open their new 4,000 square foot optical store, in the Hyatt (across the street from the State Capitol).

The fruits of labor. IndiVisual Eyes had finally arrived. As time has progressed, Curtis began spending most of his time managing the store while Victor carried on at Optical Phases. On any given day you will see at least one of these family members ready to welcome you into their store and meet your eyewear needs.

Ritual – Yoga, Meditation, Sound

Posted to March 27th, 2013

(Formally It’s All Yoga)

Yoga. Meditation. Sound. Ritual.

Our Mission is for Ritual to be a place where you can come to experience yourself in a new and more complete way. To honor your wholeness. To come as you are, and leave as even more of who you are.
Through movement (such as yoga and dance), meditation, and sound, everything at Ritual is offered as an invitation to tap more into yourself and the power that you have to create rituals and environments that support you in your life.

Our rich selection of classes is designed to satisfy your natural cycles and rhythms- because some days we need a more structured practice, while other days we need to flow, then there are the days where we just need to be gentle with ourselves.

Also see our specialty offerings that include Qoya and Live Sound as we begin to draw on the profound healing qualities of music and vibration.

Our Studio, Our Story

Ritual was born from the idea that life is meant to be experienced, lived, and honored in all it’s stages. Formally known as It’s All Yoga, our studio honors the past the present and the future; knowing that we could not be where we are without the 12+ years It’s All Yoga served the community. We cherish the process of evolution and strive to always honor our roots as we continue to create our future together.

Teachers

Class Descriptions

Schedule

Ritual Blog

More Ritual

New students special. See website

Graf & Associates, Behavioral & Hypnotherapy

Posted to March 27th, 2013